Sunday, 24 January 2010

Live Telecast of SriSailam Yoga Classes: Master EK trust

I am glad to inform you that there is a daily live cast in the internet, of Yoga Classes taking place in Srisailam.
Here is the link to live telecast:
http://masterek.org/Livestream.aspx

These classes are conducted as a part of Service Activities of Master EK (Ekkirala Krishnamacharya garu) Trust.
These classes are taught by Sriman Ekkirala Ananta Krishna garu & Sriman M Punanaiah Sastry garu.
The classes are from 17th January to 5th February, from morning 6 AM to evening 7 pm.
Sorry to inform you so late, I also came to know about this only recently.

Here is the daily Schedule


Program Name
Speaker/Artist
Time
Prayer
Sriman E Ananta Krishna
6:00AM to 7:00AM
Vedadhyanam
Sriman E Ananta Krishna
9:00AM to 10:00AM
Spiritual Astrology
Sriman M Punnaih Sastry
10:15AM to 11:30AM
Homoeo Philosophy
Sriman E Ananta Krishna
11:30AM to 1:00PM
Homoeopathic Materia medica
Sriman E Ananta Krishna
3:00PM to 4:15PM
yoga sutras of Patanjali
Sriman M Punniah sastry
4:30PM to 5:30PM
Prayer followed by chanting
Sriman E Ananta Krishna
6:00PM to 7:00PM



 

Tuesday, 12 January 2010

One Pointed FOCUS



Once Swami Vivekananda was sitting on the beach reading. He finished the book soon. Then he started walking on the beach. He saw people had gathered at one place and watching something. A group of men were having a shooting contest. They had thrown big eggshells on the water and each contestant would aim his rifle at the shells and shoot. Every time waves on the water would move the shells and the contestant would miss his aim and the observers would laugh. The group leader would laugh and tell the contestant to improve. Soon it was the group leader’s turn. He steadied the rifle on his shoulder. Everyone looked at him expecting a great shot. Everything was very quiet. The group leader aimed, shot and missed because the eggshell had moved with the wave. People laughed and Swami Vivekananda also laughed lightly. The group leader was angry. He said to Swami, ‘It is easy to laugh at others. Why don’t you shoot and show us?’ He held up his rifle to the Swami. Swami Vivekananda took the rifle from the group leader and steadied it on the shoulder and aimed. One shot and the eggshell was broken into tiny little pieces. Everyone clapped and nodded to him. The leader said,” This could not be true. The eggshell broke by fluke. If you repeat this feat again then I will acknowledge you.” Swami rested the rifle on his shoulder again. This time he broke one shell and while people were clapping he continued to shoot five more times and broke five more eggshells. Everyone was just stupefied. The leader said, “ You are very impressive. You must have spent a lot time at this.” Swami said, “Actually, this is the first time I took the rifle in my hands. It is not spending a lot of time on the shooting practice, but it is the one pointed focus I am good at. My teacher taught me meditation and many years of meditation made me good focusing at anything. I focus at everything I do and I do it well. It helps me keep my balance.”


Swami Vivekananda  used to read very fast and would remember everything he read. People would ask him, “Swami, how do you manage to read so much, so fast and remember everything?” Swami would reply, “My Guru taught me to meditate one pointedly. Through meditation for many, many years, I have acquired the art of one pointed focus or sharp focus. With sharp focus I can do anything fast and do it well.”

source: Sanskar Sudha, Geeta Parivar